Roasted Vegetable Medley

When I was a kid, my parents used to let my sister and me watch a show called Veggie Tales.  I am going to dump the lyrics here, but if you don’t recall the show, then YouTube it. I just recently listened to the song and it took me right back to being a toddler. That’s the power of a memory.  I tend to associate food with a lot of experiences because I love to eat. And, I love to cook. And, I love to sing and write.

As a kid, I ate a LOT of vegetables. Here are the Veggie Tales lyrics:

“If you like to talk to tomatoes 

If a squash can make you smile

If you like to waltz with potatoes

Up and down the produce aisle

Have we got a show for you

Veggie Tales, veggie tales, veggie tales, veggie tales

Veggie Tales, veggie tales, veggie tales, veggie tales

Broccoli, celery, gotta be


Lima beans, collard greens, peachy keen


Cauliflower, sweet and sour, half an hour


There’s never ever, ever, ever, ever been a show like


There’s never ever, ever, ever, ever been a show like


It’s time for veggietales

Ha, ha, ha, ha.” 

(Source: Musixmatch

Songwriters: Mike Nawrocki / Lisa Vischer / Michael Louis Nawrocki

VeggieTales Theme Song lyrics © Bob And Larry Publishing)

Roasted Vegetable Medley

Recipe by Madison Amara
3.9 from 23 votes
Course: SidesCuisine: AmericanDifficulty: Easy


Prep time


Cooking time




  • 4 cups vegetable medley (blend of baby carrots, broccoli, cauliflower)

  • 2 tablespoons dijon mustard

  • 1 tablespoon olive oil

  • 1 teaspoon honey

  • 1 teaspoon thyme

  • 1/2 teaspoon garlic powder

  • Salt and pepper, to taste


  • Preheat oven to 400°F. Line a baking sheet with parchment paper and set aside.
  • Next, in a large bowl, toss together dijon mustard, olive oil, honey, thyme, garlic powder, salt and pepper.
  • Add baby carrots, broccoli and cauliflower to the bowl.
  • Toss around to coat evenly.
  • Pour vegetables on baking sheet and spread them apart.
  • Bake for 20 to 25 minutes, or until tender to your liking.

This song makes me remember why I love to cook vegetables. Now that I am an adult, I love experimenting with all kinds of vegetable dishes. And, Yes, I do talk to tomatoes. But, I have yet to waltz with potatoes down the produce aisle. I’m not trying to have the store manager call the paramedics.   

You are going to just go Insane over this Roasted Veggie Medley. And, just three simple vegetables: Carrots, Cauliflower and Broccoli. I simply tossed them with some Dijon mustard, garlic powder, fresh thyme, honey, olive oil, salt, and pepper and roasted them.

Thank you Veggie Tales for Great memories and for cultivating my LOVE of vegetables. And here are catchy lyrics that I made up just for the fun of it, singing it in the Veggie Tales melody of course:

“That was very Easy Peasy

I hope it delights your palate too

I truly hope you like this recipe

Because I made it JUST FOR YOU

Veggie Medley, Veggie Medley, Veggie Medley make you some

Veggie Medley, Veggie Medley, Veggie Medley


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